Fat Smash Diet

The principle behind the name is that you achieve your weight-loss goals by smashing bad habits and misconceptions about diet. The diet follows a 90 day program in 4 phases - detox, foundation, construction, and the temple.
The Fat Smash Diet is a great plan for developing healthy eating habits and a healthy lifestyle, to promote fat loss and maintain a healthy weight. This is a simple diet program, manageable and by all accounts helpful...more